Beware of jet lag

Jet Lag Simulator

Sleep & Rhythm

Rhythmicity is inherent to all living forms, which are built for different activities in the light of the day and at night, when it is dark. The genetic and molecular bases of such rhythmicity, which is called “circadian”, remain only partially understood. Data has started to emerge on the health consequences of disturbed rhythmicity but less attention has been devoted to the impact of specific diseases on rhythm generation itself.
We attempt to address these complex issues on a collaborative, interdisciplinary basis, from bench to bedside.

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SleepRhythm UniPd – the University looks after the sleep of its students

The University of Padova has launched SleepRhythm UniPd, a big initiative to improve sleep quality in its students. Are you a UniPd student? We count on you – get started!  


31 October 2019, at 14:00 Prof. Elisabeh Klerman (Massachusetts General Hospital&Harvard Medical School) will give a lecture on “TOO MUCH WAKE OR TOO LITTLE SLEEP? WHAT CAUSES THE EFFECTS OF CHRONIC SLEEP RESTRICTION ON PERFORMANCE?“ at the Department of Medicine (Piano 8 Policlinico, Aula A) – please join in!